Intergenerational autumn: fall prevention

Stay active into old age. Maintain independence, stimulate perception and senses, train strength, stability and balance, flexibility, walking ability and mobility and actively prevent falls. This course uses specific exercises to strengthen the muscles and maintain mobility. The course takes place on 8 November from 10 to 11 a.m. at the Family Centre, Alter Weg 63F. The event is free of charge.