vhs: Sound meditation for relaxation

Participants in the vhs course Ro 251030104 learn about the healing sounds of different singing bowls and a fen gong. The course will take place at the Family Centre, Alter Weg 63F, on Thursday, 8 May from 6 to 7.30 pm. A guided meditation journey allows the sounds of the instruments to have an effect on body and mind. The soothing sounds not only promote relaxation, but also self-awareness and the release of stress. Participation costs 8 euros and participants should bring a mat, comfortable clothing, thick socks, a blanket and a small cushion. Those interested can register online at www.vhs-rodgau.de or send a written registration to vhs Rodgau, Hintergasse 15, 63110 Rodgau. For further information, please contact the adult education centre staff on 06106/693-1225 or -1231.